Mindfulness: The Science and Practice Beyond the Hype
You're invited to Wildwood for the Faculty Speaker Series presentation, “Mindfulness: The Science and Practice Beyond the Hype.” In this lecture, Sophia Pierroutsakos, Ph.D., professor of psychology, will discuss the benefits of mindfulness. She will also share strategies you can use to train your brain to be mindful in your daily life.
This presentation is free and open to the public. Open seating and a light reception begins at 6:30 p.m.
Reservations are encouraged. Follow this link to learn more about the Faculty Speaker Series and RSVP to attend: stlcc.edu/wildwoodspeakers
Thursday, October 17 at 7:00pm to 8:15pm
Wildwood, Multipurpose Room 2645 Generations Drive