WHM: Ahimsa YogaPractice: The Artof Non-Violence
This workshop will discuss how to incorporate Ahimsa in your daily life, through breathing, gentle yoga poses, cultivation of mindfulness and contemplation.
Thursday, March 14 at 1:15pm to 1:45pm
Florissant Valley – Student Center, Multipurpose Room
3400 Pershall Rd., Ferguson, MO
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